Mental Health Counselor in Houston, TX

Empowering Minds, Changing Lives

Even the most resilient individuals can greatly benefit from a helping hand to navigate life's more formidable challenges. We all encounter obstacles, and our team is here to offer compassionate support throughout your journey. While seeking assistance may initially seem daunting, it signifies a brave first step towards personal growth, and progress and success.

15

Years of Experience

Personalized Treatments

Every journey is unique. We create tailored therapy plans to suit your individual needs and goals.

Evidence-Based Therapy

We use proven methods like CBT and mindfulness to help you achieve meaningful, lasting results.

Compassionate Care

Our therapists create a safe, non-judgmental space for you to express your thoughts and emotions freely.

98%

Trauma Recovery

Dione Counseling & Associates

Your Path to Healing and Personal Growth

Even the most resilient individuals sometimes require a helping hand to navigate life's more formidable challenges. We all encounter obstacles, and our team is here to offer support along your journey.


While seeking assistance may initially seem daunting, it signifies a brave first step towards personal growth and progress. At Dione Counseling & Associates, PLLC, we recognize the uniqueness of each individual and customize our therapy to suit your specific needs.


Our approach involves delving deeply into the issues at hand, helping you gain insight into what might be impeding your progress. Through this process, you can uncover your inherent strengths and adjust your thoughts and behaviors, fostering a healthier perspective on life.

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"How you love yourself is how you teach others to love you."

— Rupi Kaur

Start Your Journey

The Pursuit of Happiness

At our practice, we focus on assisting individuals dealing with relationship difficulties, trauma, or the pursuit of happiness. If you find yourself grappling with any of these aspects of life, we're well-equipped to guide you in rediscovering joy.

Therapy offers a pathway to addressing your current concerns and acquiring coping mechanisms that will serve you not only in the present but also in the long run. By working together, we can empower you with effective tools to navigate life's challenges more efficiently and with greater confidence, ultimately leading you towards a happier, more fulfilling existence.

My Specialties

Comprehensive Counseling Services

Anger Management

We help you identify triggers, develop coping strategies, and channel anger constructively, empowering you to build positive relationships.

Career Counseling

Discover your strengths, set career goals, and overcome obstacles with personalized guidance designed to help you achieve professional fulfillment and success.

Counseling for Anxiety

We provide evidence-based strategies to reduce anxiety, promote relaxation, and equip you with tools to manage stress and regain control of your life.

Counseling for Trauma

Our empathetic approach supports you in navigating past experiences, healing emotional wounds, and restoring your sense of safety and well-being.

Cognitive Behavioral Therapy

CBT identifies negative thought patterns, challenges unhelpful beliefs, and develops solutions for healthier behaviors and better emotional well-being.

Emotion-Focused Therapy

EFT boosts emotional awareness, strengthens relationships, and promotes healing by helping process complex emotions in a supportive setting.

Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.

Play Therapy

Play therapy refers to a large number of treatment methods, all applying the therapeutic benefits of play.

Sex Therapy

Struggling with intimacy or sexual concerns? You're not alone. Our compassionate, judgment-free sex therapy sessions help individuals and couples navigate challenges and build deeper connections.

Social Anxiety Disorder Counseling

Overcome the fear of judgment and social interactions with expert-guided therapy. Learn practical techniques to reduce anxiety and embrace social situations with greater ease.

Telehealth

Convenient, confidential, and effective—our telehealth services allow you to connect with licensed professionals from anywhere. Get the care you need without the hassle of travel.

Therapy for Depression

Depression can make even the simplest tasks feel overwhelming. Through evidence-based therapy, we help you navigate your emotions, build resilience, and rediscover joy.

My Approach

Guiding You Toward Growth

Client-Centered Care

I focus on your unique needs, providing a safe and judgment-free space where you feel supported, valued, and empowered to achieve meaningful growth.

Holistic Healing

I address your mental, emotional, and physical well-being, using integrative techniques to promote balance and long-lasting growth.

Strength-Based Support

Focusing on your inner strengths, I help you build resilience and achieve personal goals through collaborative, solution-focused strategies.

Begin Your Transformation

Why Choose Us

Your Trusted Partner in Mental Health

At Dione Counseling & Associates, we provide compassionate, personalized care tailored to your unique needs, fostering lasting healing.

Confidential and Safe Space

Your privacy is prioritized in a supportive, judgment-free space.

Flexible Therapy Options

In-person and online therapy options to fit your schedule.

Holistic Healing Focus

Focusing on mental, emotional, and physical well-being for growth.

Client Testimonials

What Our Clients Say

I sought anger management services at Dione Counseling, and it was one of the best decisions I’ve ever made. My therapist helped me understand my triggers and gave me tools to communicate more effectively. The sessions were engaging, insightful, and practical. My relationships have improved significantly, and I feel more in control of my emotions. The genuine care and expertise of the team are unmatched. I highly recommend them to anyone looking to make meaningful changes.

Michael T.

Client Feedback

Dione Counseling & Associates completely changed my life. I struggled with anxiety for years and felt like I had no control. My therapist provided a safe, judgment-free space where I could truly open up. Through personalized strategies and consistent support, I learned to manage my anxiety and rebuild my confidence. Their holistic and compassionate approach made me feel truly seen and heard. I am finally thriving, and I can’t thank them enough for their incredible care.

Jessica M.

Client Feedback

After a traumatic experience, I didn’t think I could ever feel normal again. The counselors at Dione Counseling were incredibly patient, empathetic, and knowledgeable. They guided me through the healing process step by step, helping me rebuild my sense of safety and self-worth. Their trauma-focused approach provided the tools I needed to move forward with confidence. I now feel empowered and hopeful about the future. I am forever grateful for their dedication and unwavering support.

Sarah L.

Client Feedback

Get the Support You Deserve

Take Control of Your Mental Health

If you're ready to embark on a journey toward a happier, more fulfilled version of yourself, we're eager to accompany you every step of the way. Reach out to us today to get started!

Request an Appointment
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